Video Running Analysis

VIDEO RUNNING ANALYSIS
GET THE RIGHT RUNNING SHOES FOR YOUR FEET

Correct alignment is essential for:
Injury prevention
Mobilization of strength
Prevent unnecessary stress on joints and ligaments

The analysis will consider
• Ankle, knee and hip alignment
• Overpronation/Underpronation
• Video software allows to compare side by side video, slow motion playback and measuring angles in high quality video.
• Help to determine heel to toe offset

Comparison of the two photo’s
OLD SHOES – In the first photo the inner ankle is at a large angle, seen below in this photo. This is not good, your body weight takes the load on your ankles, knees and hips.

NEW SHOES FITTED BY RUNNINGWORKS – In the second photo the ankle is completely straight. The ankle to knee is much straighter, only at a 5 degree angle. The hips are also straight as they should be.

 
Squash+RunningWorks
Ph/Fax: (08) 9277 6673 144 Robinson Avenue, Belmont, 6104 belmontsquashworks@hotmail.com
 
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Squash+RunningWorks