VIDEO RUNNING ANALYSIS
GET THE RIGHT RUNNING SHOES FOR YOUR FEET
Correct alignment is essential for:
Mobilization of strength
Prevent unnecessary stress on joints and ligaments
The analysis will consider
• Ankle, knee and hip alignment
• Video software allows to compare side by side video, slow motion playback and measuring angles in high quality video.
• Help to determine heel to toe offset
Comparison of the two photo’s
OLD SHOES – In the first photo the inner ankle is at a large angle, seen below in this photo. This is not good, your body weight takes the load on your ankles, knees and hips.